QUR’AN VERSES FOR DEPRESSION
1. Surah Al-Inshirah (94:5–6)
َูุฅَِّู ู َุนَ ุงْูุนُุณْุฑِ ُูุณْุฑًุง • ุฅَِّู ู َุนَ ุงْูุนُุณْุฑِ ُูุณْุฑًุง
"So, surely with hardship comes ease. Indeed, with hardship comes ease."
(Qur’an 94:5-6)
๐น Meaning: Every pain you’re going through is temporary. Relief is already on its way — two eases for every hardship.
2. Surah Al-Ankabut (29:69)
َูุงَّูุฐَِูู ุฌَุงَูุฏُูุง َِูููุง ََْูููุฏََُِّูููู ْ ุณُุจََُููุง
"And those who strive for Us – We will surely guide them to Our ways."
(Qur’an 29:69)
๐น Meaning: When you feel lost, know that struggling for the sake of Allah will open paths to guidance, peace, and clarity.
3. Surah Yusuf (12:86)
ุฅَِّูู َุง ุฃَุดُْูู ุจَุซِّู َูุญُุฒِْูู ุฅَِูู ุงَِّููู
"[Yaqub ุนููู ุงูุณูุงู said:] I only complain of my grief and sorrow to Allah..."
(Qur’an 12:86)
๐น Meaning: The best place to pour your heart is to Allah. Speak to Him in your sadness — He listens.
๐ฟ HADITH FOR DEPRESSION & GRIEF
1. Dua the Prophet ๏ทบ Taught for Depression
ุงَُّูููู َّ ุฅِِّูู ุฃَุนُูุฐُ ุจَِู ู َِู ุงَููู ِّ َูุงูุญَุฒَِู
"O Allah, I seek refuge in You from worry and grief..."
— Sahih al-Bukhari 6369๐น Meaning: The Prophet ๏ทบ would regularly seek protection from emotional pain. We should do the same.
2. Hadith – No Pain is Wasted
“No fatigue, illness, anxiety, sorrow, sadness, or hurt... afflicts a Muslim, not even the prick of a thorn, except that Allah expiates some of his sins because of it.”
— Sahih al-Bukhari & Muslim๐น Meaning: Your depression is not in vain. Allah is rewarding you, cleansing your soul, and drawing you closer to Him.
3. Allah’s Nearness in Your Suffering
“Know that victory comes with patience, relief with affliction, and ease with hardship.”
— Narrated by Imam Ahmad (Hasan)๐น Meaning: You are not forgotten. Your test is the beginning of your triumph.
๐ธ POWERFUL DUA IN DEPRESSION
1. The Dua of Yunus ุนููู ุงูุณูุงู (Heart-Healing Supplication)
َูุง ุฅََِٰูู ุฅَِّูุง ุฃَูุชَ ุณُุจْุญَุงََูู ุฅِِّูู ُููุชُ ู َِู ุงูุธَّุงِูู َِูู
"There is no god but You, Glory be to You! Indeed, I have been among the wrongdoers."
(Qur’an 21:87)
๐น This dua lifted Yunus ุนููู ุงูุณูุงู out of the darkness. Recite it often when you feel trapped or helpless.
2. Trust in Allah
ุญَุณْุจَِู ุงَُّููู َูุง ุฅََِٰูู ุฅَِّูุง َُูู ุนََِْููู ุชَََّْูููุชُ
"Allah is sufficient for me; there is no god but He. I place my trust in Him."
(Qur’an 9:129)
๐ฌ Want to Talk to Allah? Here’s What to Say:
๐️ "Ya Allah, I’m tired. Heal me. Hold my heart. Bring light into my darkness. You know what I cannot say. You see what I hide. Please help me."
๐ Visit Here
